What do you do when you feel scattered, overwhelmed and uninspired?

As leaders of our vision in these unpredictable and chaotic times, it’s crucial to know how to regain our center. That’s when we’re tapped into creativity, intuition and purposeour superpowers!

That’s what my new weekly FLOW + Glow series on Facebook Live will inspire you to do. Each Monday at 12pm pst, I’ll share a key to FLOW and a simple tool you can add to your daily routine no matter how busy you are. If you missed Key #1: “Find Your Center”, check out the replay below.

In this show, I guide you to:

  • Create an easy and powerful visual so you can recognize when you’re off center
  • Learn a simple tool I call “Heart tapping” to find your way back to center
  • Be inspired to course correct during the day to stay focused, inspired, and aligned with your “Big Self”

Join me next for Key #2: “Letting Go of Self-Criticism” on Monday, October 12th at 12pm pacific. Hop on my Ignite Your Sol Facebook page.  I hope to see you then!