When It’s Time To Set Wonder Free

Something amazing happens when we choose wonder over fear. We open our mind and heart to possibilities that were there all along. That’s what we explored in this week’s Facebook Live. But to be honest, I almost didn’t do this topic. In the midst of...

How to Fire Your Inner Critic and Trust Your Intuition

Have you listened to your intuition lately? In the past, my inner critic talked me out of my intuition so many times. “You’re not ready… you’re not good enough… that’s not going to work.” But I won’t allow my inner...

How to Find Your Center In Chaotic Times

What do you do when you feel scattered, overwhelmed and uninspired? As leaders of our vision in these unpredictable and chaotic times, it’s crucial to know how to regain our center. That’s when we’re tapped into creativity, intuition and purposeā€”our...
5 Practices for Navigating Your New Normal

5 Practices for Navigating Your New Normal

l walk along the beach, feeling the warmth of the sun and the brisk air on my face. Kids are happily playing on the sand, people jogging, and families walking dogs, big and small. It looks like any other normal day on a San Diego beach. But it is not. Once I return...

How To Find An Inner Stability When Life Gets Complicated

These are complex times. No doubt about it. In this video, I invite you to try out a practice I’ve used for years and shared with others. It will help you to reconnect with your inner stability. And be sure to check out the guided audio meditation below that you...